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A weight lifting power belt is a supportive accessory used during heavy lifting exercises, like squats or deadlifts, to stabilize and protect the lower back and core. Made from durable, thick materials like leather or nylon, it wraps around the waist and provides added intra-abdominal pressure, enhancing core stability and reducing the risk of injury. Power belts are often adjustable with a buckle or lever closure, allowing for a secure, customized fit during intense lifting sessions.
